How to: Front uprise on the rings. Note: I don't recommend replacing regular kipping ring muscle-ups with the front uprise during workouts. With the... | By Jacked Gymnastics | Facebook
How to: Front uprise on the rings. Note: I don't recommend replacing regular kipping ring muscle-ups with the front uprise during workouts. With the... | By Jacked Gymnastics | Facebook
![HOW TO LEARN TO DO A BACK UPRISE ON STILL RINGS - BACK UPRISE TUTORIAL - Gymnastics Tutorials 4K - YouTube HOW TO LEARN TO DO A BACK UPRISE ON STILL RINGS - BACK UPRISE TUTORIAL - Gymnastics Tutorials 4K - YouTube](https://i.ytimg.com/vi/ZWsHZyKNAfA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAMYyKbgJw9PmeKY3IhyU-WV5JQYQ)